Creatine

Creatine Ethyl Ester (CEE) is creatine bonded to an ester. The purpose of this is to make the creatine more easily permeate into the cell membranes of muscle tissue - meaning that the creatine is absorbed more easily and a lower dosage is required. Creatine Ethyl Ester is the latest development in creatine supplementation and CEE supplements such as BSN Cell Mass (which in fact uses Creatine Ethyl Ester Malate), USN Creatine X4 and Pro Creatine E2 by CNP are some of the best selling products on the market at present.

Tri-creatine malate is a compound made from creatine monohydrate and malic acid. The substance is so named because the compound is made from three creatine molecules attached to one molecule of malic acid.
Tri-creatine malate is a white, odorless powder.

Creatine Monohydrate is a supplemental form of creatine, an amino acid made in the human body which supplies energy to the muscles. Creatine Monohydrate is usually available as a powder or capsule.

Creatine Supplements aid in the regeneration of ATP, the body's preferred energy source for muscular exertion. More ATP means more muscular fuel for workouts - resulting in improved workout performance, increased strength and better gains. Plain Creatine Monohydrate was the original preferred choice of creatine. This was followed by more advanced formulas like Muscletech Cell Tech which had ingredients to improve creatine absorption. More recently, new types of more easily absorbed creatine such as Tri-Creatine Malate (as in SAN V12) and Creatine Ethyl Ester (found in BSN Cell Mass) have taken over as the most popular creatine supplements.